WHAT IS SLUGGING AND IS IT FOR YOU?
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Slugging. What? Yep. It's hard to keep up these days so, if like me, you have no idea what slugging is, read on...Skin slugging isn’t just the latest trend on TikTok;...
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DEDICATED TO LOOKING AFTER MEN'S SKIN!
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Is there a man in your life who washes their face with shower gel and has never heard of sunscreen? It's not YOU is it?🤦🏻♂️ Let's fix that!Over 35%...
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SUMMER BACNE ADVICE
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Easy to hide in the cooler months, bacne becomes a bigger concern in summer - when trips to the beach, singlets and low cut tops mean we can become more...
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THE CLEANSING DEBATE
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There are very few people I meet in clinic that genuinely don't know they need to cleanse their skin, in fact in my 11 yrs as a skin specialist I've...
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HOW STRESS AND EMOTIONS AFFECT SKIN.
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Our mind, body and skin are intimately connected. Have you ever noticed you break out or itch more when you’re stressed? That’s your skin reflecting what you’re feeling inside. The bond...
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TOP TIPS FOR GREAT GUT HEALTH
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Our digestive system is a complex, highly interactive and essential part of our functioning. Studies have found correlations between the health of our gut and our immune system, our mental...
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FIVE FACTS ACUPUNCTURE AND INJECTABLES
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An ancient therapy, dating back hundreds of years, Acupuncture was used for cosmetic enhancement and antiaging as far back as the Ming dynasty. Nowadays, the beauty and cosmetic industry is...
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HOUR OF KNOWLEDGE EVENT: SKIN BARRIER EXPLAINED
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If you're a skin-nerd like us you've no doubt come across the term "skin barrier" on Social Media. Instagram is full of advice on how to get your skin barrier...
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HOUR OF KNOWLEDGE EVENT: SKIN NUTRITION
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We are delighted to invite 10 guests to our exclusive Skin Nutrition Event, which includes the launch of our clinic's new Skin:Food book. Held on Wednesday 30 October at 5.45pm...
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SKIN ANALYSIS EVENT
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Inflammatory skin conditions such as eczema, psoriasis and dermatitis are multi-faceted issues that require individualised treatment. Much like fingerprints, everyone skin is totally unique, that's why we believe a targeted, multi-faceted...
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THE 6 ROUTES TO CALMING
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Sensitised and inflamed skin is a complicated concern which requires both external (skincare + dermal therapies) and internal (naturopathy) treatment. Medik8's Redness Range supports our in-clinic protocols with skincare packed...
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ANTIBIOTICS + DERMAL TREATMENTS
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Our Senior Dermal Therapist Sarah shares her experience and thoughts on the use of anti-biotics during dermal treatments. When it comes to antibiotics and skin treatments it is imperative for your skin therapist to...
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TAKING A LOOK AT DRY SKIN
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Dehydrated skin is an issue we all face at some point. Some of us were born with naturally dry skin, but most of us lack hydration due to environmental and lifestyle...
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CAUSES AND PREVENTION OF REDNESS
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Redness-prone and sensitised skin is a very common concern - especially over the winter months. Overly flushed cheeks and sensitivity can be difficult to manage and can even alter skin...
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CAUSES AND PREVENTION OF AGEING
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At Mi:skn Clinic, we understand the intricate, interconnected causes of skin ageing. We believe it’s important to embrace ageing as a natural part of life. But the good news is we...
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DO COLLAGEN SUPPLEMENTS WORK
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Collagen is increasing in popularity as an anti-aging supplement, but does it actually work? Let's take a look at the latest news on Collagen Supplementation. Both liquid and tablet forms of collagen...
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THREE KEY ROUTES TO CLEAR SKIN
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Breakouts shake our confidence, especially as they have a tendency to pop up before a special event or when you are feeling most vulnerable. As a holistic skin clinic we...
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THE MICROBIOME OR ACID MANTLE
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THE SKIN'S MICROBIOME EXPLAINED The skin's microbiome is our first line of defence against disease, infection and pathogen attack. Often referred to in the skin world as our ‘acid mantle’,...
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MUSHROOM + QUINOA RISOTTO
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Looking for a wintery skin friendly dish to make tonight? This delicious risotto from The Healthy Chef is grain free, dairy free and packed with potassium, Vitamin B and proteins. Leftovers,...
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HYPERPIGMENTATION
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Hyperpigmentation has become the number one skin concern in Australia. A recent study carried out Denmark concluded that most people believe an uneven skin tone is the most aging of all skin...
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HOW STRESS AFFECTS OUR SKIN
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If you live in the modern world, you have a job, a family, relationships, bills to pay, you don’t get enough sleep or exercise, your skin is breaking out...basically if you’re...
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THE CSA PHYLOSOPHY
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SKINCARE MADE SIMPLE: Vitamim C + Sunscreen by Day and Vitamin A by Night is the basis to youthful skin! Medik8's approach is to demystify anti-ageing skincare with a simple CSA...
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ESSENTIALS FATTY ACIDS + YOUR SKIN
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You've probably heard that taking fish oils is great for your skin, you haven't? Well you better read on then... Every cell in your body has a membrane made up...
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WHY NUTS ARE THE ULTIMATE SKINFOOD
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Most healthy eating experts and nutritionists encourage you to include plenty of nuts in your diet. But why are nuts nutritionally important and what makes them an essential part of a healthy...
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CHEMICAL PEELS + SUMMER
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Chemical peels continue to be the number one clinical skin treatment worldwide. At a fraction of the price of treatments such as Laser and IPL, peels can significantly reduce the...
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POLLUTION + SKIN
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We are all aware that the effects of air pollution in or cities can be detrimental to our health, this includes the health of our skin. International Cosmeceutical Companies and...
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SURVIVING THE SEASONAL TRANSITION
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Any change in season can play havoc with your skin, from the dry cold to humid warmer days it's hard for your skin to adjust to the new climate. Here's...
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FLARE-UPS, INFLAMMATION + HOT SKIN
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Often mistaken for skin sensitivity, redness and skin inflammation are usually very different to the common perception of having sensitive skin. Sensitive skin is when an area of the skin...
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OUR PICK OF SKIN-FRIENDLY CAFES
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If you follow our philosophy of clean food equals clean skin, you are very lucky to call Perth home. With all of the new cafes popping up, north and south of...
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WHAT ARE YOU PUTTING ON YOUR SKIN?
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There is a huge global movement at the moment where people are taking more notice of what they are putting in their body to fuel, protect and gain peak health,...
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WATER AND SKIN HYDRATION
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You’ve heard it all before - if you want clear, plump, radiant skin you need to drink more water, right? It’s everyone’s number one ‘skin secret’! In reality no matter how...
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QUINOA TWO WAYS
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It’s no wonder quinoa is one of the world’s most popular health foods. Quinoa is gluten-free, high in protein and also contains fibre, magnesium, iron, potassium, calcium, vitamin E plus...
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LET'S TALK ABOUT VITAMIN D
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Vitamin D can be a confusing topic, it is required for optimal skin and body function, yet it is produced through sun exposure which we are usually encouraged to avoid, especially...
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SKIN-FRIENDLY CHOC AVO POPS
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Summer is the time where we spend long days with friends and family. Between the backyard BBQs, meals out and hot days it’s a hard feat to curb the cravings and avoid the...
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BENEFITS OF TOPICAL VITAMIN C
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Widely recognized as a fighter for internal health issues, vitamin C is also one of the essential vitamins for optimal skin wellbeing. It is a potent anti-inflammatory and antioxidant, a...
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STRESS HORMONES + ACNE
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There is no denying that having acne, breakouts or sensitive skin can be very stressful, particularly in adults, who are becoming more and more susceptible to problematic skin due to...
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PERFECT BREAKFAST ON THE RUN
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For most people, a quick and easy breakfast that is packed full of the nutrient content sounds like a hard feat. This is why smoothies have become so popular, it’s the easiest way...
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MAKE THE RIGHT MAKEUP CHOICES
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Our number one skin goal is to have clear, healthy and radiant skin, right? But when a breakout happens we do two things: we stress out and then we cover...
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LED LIGHT THERAPY & WHY YOU NEED IT
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Most people with 'beauty know how' have heard of LED Light Therapy by the term Omnilux, which is actually the brand name of a particular LED machine. An LED Light...
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WHY YOU SHOULD BE USING VITAMIN A
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Vitamin A (aka Retinol) is considered a must-have in most skincare regimes. Whether it's for sebum control in acne or cellular rejuvenation in anti-ageing this nutrient is key in skin health. ...
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TOP 3 FOODS FOR RADIANT SKIN
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Together with a targeted skincare regime, nutrients in every day foods can greatly improve the condition of your skin. Simple and unprocessed ingredients is the key: so go back to basics with...
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PIGMENTATION: THE FACTS
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Pigmentation is now the no.1 skin conern for Australian women, the most googled condition and sought after treatment. Pigmentation has many different ways of presenting, whether it is melasma, hormonal...
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INCLUDING SKIN FOODS IN YOUR DIET
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Your health, emotional state and overall well-being are influenced not only by external environmental factors, but also by what we’re putting into our bodies. As skin is the largest organ...
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THE INCREDIBLE SCIENCE BEHIND MEDIK8
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To match our Clinic's result driven approach it has been vital for us choose a skincare range that respects skin as much as we do. Medik8 is a solution-based range...
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ACUPUNCTURE OR INJECTABLES
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Most clients who call the Clinic to enquire about Cosmetic Acupuncture or Facial Rejuvenation Acupuncture say they are looking for a natural alternative to Botox and Dermal Fillers. Acupuncture and...
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THE PILL AND HORMONAL ACNE
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A modern pioneer of women's liberation, the oral contraceptive pill has allowed women sexual freedom since the 1960’s. An amazing tool when used for its primary purpose of contraception, like...
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KNOW WHAT IS IN YOUR SKINCARE
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Not all skincare is created equal; some ingredients commonly found in commercial skincare can harm your skin rather than deliver the promised results. Always read labels and stick to active professional...
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VITAMIN D + SKIN HEALTH
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Our body’s are clever. We metabolise our own vitamin D in the skin and eyes through UV exposure, so with all our amazing sunshine in Australia, it’s kind of crazy to...
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STEPS TO COMBAT BREAKOUTS
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1 - EAT RIGHT. What you put in to your body eventually will become part of your skin so there's no denying that you are what you eat! What you choose...
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