Causes & Prevention of Skin Ageing | Mi Skn Clinic Perth

by Francesca Perino | Registered TCM Practitioner & Clinical Director

At Mi Skn Clinic, we understand the intricate, interconnected causes of skin ageing. We believe it’s important to embrace ageing as a natural part of life. But the good news is that we also know how you can take years off and achieve healthy, vibrant skin with a holistic protocol that combines internal and external skincare.

Primary Causes of Premature Skin Ageing

While the natural ageing process is genetic and cannot be halted, we can influence external factors that accelerate it. As an expert in inflammatory skin concerns, I have identified the top three drivers of premature ageing:

1. Sun Exposure & UV Damage

Ultraviolet (UV) rays cause up to 80% of visible skin ageing. UVA rays penetrate deep to degrade collagen, while UVB causes DNA damage. This results in fine lines, wrinkles, and sagging skin that can no longer protect itself.

2. Environmental Pollution & Free Radicals

Free radicals from cigarette smoke, exhaust fumes, and ozone trigger oxidative stress. Additionally, Blue Light from screens and Infrared (IR) radiation from the sun cause hyper-pigmentation and collagen degradation.

3. Glycation: The Sugar Connection

Glycation occurs when excess dietary sugar binds to collagen and elastin, creating Advanced Glycation End products (A.G.E.s). This deforms your collagen fibers, leading to devitalised, sagging skin.

Prevention & Reversal: The Holistic Anti-Ageing Protocol

To effectively address these factors, we recommend combining Medik8’s CSA Philosophy with targeted internal supplementation.

Vitamin C: Your Antioxidant Shield

Topically applied Vitamin C stimulates collagen and blocks pigment production.

• External: Shop Medik8 Vitamin C Range

• Internal: Supplement with ANP Skin Collagen Support tablets to support connective tissue integrity from within.

Broad-Spectrum Sun Protection

Daily SPF is the most important preventative measure.

• The Routine: Apply a Physical Sunscreen SPF 50 every morning.

• The Clinical Edge: UV protection can lead to Vitamin D deficiency. Consult our Naturopathy team to check your levels.

Vitamin A (Retinol): The Gold Standard

Vitamin A restores skin by speeding up cellular renewal and enhancing collagen synthesis.

• The Routine: Use a high-quality Retinol or Vitamin A in your evening routine to reverse daily damage.

Complete Your Protocol with Skin Nutrition

For the best results, we recommend supplementing with skin-friendly EFAs like Simka Alpha Omega 3  

About Francesca Perino Francesca is a Registered Chinese Medicine Practitioner and the Clinical Director of Mi Skn Clinic in Perth. With over 18 years of experience in TCM dermatology, she specializes in the holistic management of acne, ageing, and inflammatory skin conditions.

👉 View her full professional profile and credentials here.

Medically Reviewed by Francesca Perino (AHPRA: CMR0001727209) — Expert in Inflammatory Skin Concerns.