"Why do I have (acne, eczema, dermatitis)?" at the root of every skin condition is inflammation. Skin disorders = inflammation! Skin disorders are always a manifestation of infl...

Slugging. What? Yep.  It's hard to keep up these days so, if like me, you have no idea what slugging is, read on...Skin slugging isn’t just the latest trend on TikTok; it's been...

Easy to hide in the cooler months, bacne becomes a bigger concern in summer - when trips to the beach, singlets and low cut tops mean we can become more self-conscious of our bl...

There are very few people I meet in clinic that genuinely don't know they need to cleanse their skin, in fact in my 11 yrs as a skin specialist I've only met a few. Whether you ...

Most healthy eating experts and nutritionists encourage you to include plenty of nuts in your diet. But why are nuts nutritionally important and what makes them an essential par...

Any change in season can play havoc with your skin, from the dry cold to humid warmer days it's hard for your skin to adjust to the new climate. Here's 6 expert tips to keep you...