There are very few people I meet in clinic that genuinely don't know they need to cleanse their skin, in fact in my 11 yrs as a skin specialist I've only met a few. Whether you ...

Sensitised and inflamed skin is a complicated concern which requires both external (skincare + dermal therapies) and internal (naturopathy) treatment. Medik8's Redness Range  su...

Most healthy eating experts and nutritionists encourage you to include plenty of nuts in your diet. But why are nuts nutritionally important and what makes them an essential par...

Any change in season can play havoc with your skin, from the dry cold to humid warmer days it's hard for your skin to adjust to the new climate. Here's 6 expert tips to keep you...

If you follow our philosophy of clean food equals clean skin, you are very lucky to call Perth home. With all of the new cafes popping up, north and south of the river, incredib...

There is a huge global movement at the moment where people are taking more notice of what they are putting in their body to fuel, protect and gain peak health, even down to the ...

You’ve heard it all before - if you want clear, plump, radiant skin you need to drink more water, right? It’s everyone’s number one ‘skin secret’! In reality no matter how much ...